If you are looking for a low carb alternative to your favorite pasta dishes, look no further than Zoodles, or Zucchini-Noodles. In order to make zoodles, you’ll need a zucchini (or two, depending on how large they are), and a vegetable spiralizer! Zoodles have a 3-5 minute cook time, and you can throw them right … Continue reading EAT AS MUCH PASTA AS YOU WANT; Simply use this prep method!
Running low on groceries? Don’t feel like doing a ton of meal prep? We’ve got you covered with a breakfast, lunch, and dinner option you can make with 5 ingredients or fewer! BREAKFAST: Delicious Banana Pancakes Did we say pancakes? Yes. Yes we did. Ingredients: 2 bananas (very ripe) 2 eggs ½ tsp baking … Continue reading 3 fantastic meals with 5 ingredients or fewer! (no, salt and pepper don’t count)
This is one of my go-to vegan chocolate chip cookie recipes! Here are some tips from experience-- • the shape doesn't change a lot in the baking process, so flatten them into cookie shape when putting them on the tray! • I flip them over half way (about 5 minutes) into baking! • the dough … Continue reading Yummy Vegan Chocolate Chip Cookies!
People, I am living in a frenzy! My days fly by and sometimes I find myself eating NOT the most healthy choices. I ran across this post on one of my favorite food blogs. They give a specific recipe, but it's also just a good guideline to "fast food:" make a salad, add a sauce, … Continue reading Wrap it up! An Guide to Making Delicious, Healthy Wraps!
I know that Thanksgiving is in November: I'm not crazy. I am, however, in Canada! And Canadian Thanksgiving is this Monday! I'm working with a cast of about 30 people, and somehow I am the only vegetarian! Since i still want to enjoy a fall-inspired meal, giving thanks for the wonderful things in my life, … Continue reading Giving Thanks the Vegetarian Way
Another recipe from one of my favorite food blogs! This cauliflower recipe sounds delicious, and also gives some really solid tips on what to look for in some delightful spices used a lot this time of year! Here it is!
Breakfast really is a meal of great importance! I like to start my way with a large glass of water to get things waking up and moving! But after that, a breakfast packed with protein and veggies! Yum! Here's a great one from one of my favorite food blogs: My New Roots. And why not … Continue reading Veggie Tower of Power: Start Your Morning Off Well!
Speaking of fall fruits and veggies, check out this stunning recipe from My New Roots! Poppy seed crusted butternut squash with kale and pomegranates!
This. This is a recipe that combines so many things that I love, and I wanted to share it with you! What are your favorite things to do with Quinoa??? Are you wondering what quinoa is/why it's so great??? Check this out! Happy Monday, everyone!
Beets are rich in natural sugar, sodium, sulphur, chlorine, iodine, copper and vitamins B1, B2, C and bioflavonoids. Beets are an extremely fibrous root, so they are also an excellent aid in eliminating constipation. The additional fiber adds bulk, improving peristalsis (movement in the intestine). Try this recipe for a yummy way to increase your … Continue reading Grated Beet Salad with Tarragon Dressing