As we begin the summer months, and it gets more and more beautiful outside, who wouldn’t want to find great ways to exercise while enjoying the beautiful weather? Amazingly enough, I have found a solution: biking!
I’ve been biking more frequently lately, and thought I would share my experience with you as we make the transition into summer! Knowing the crunch for both time and space that many people have, I realize that it’s not practical to think that everyone owns a bike– I don’t either! When I feel the urge to pedal through Central Park, I call upon Larry’s Freewheeling to remedy my bikelessness (check out their facebook page here! http://ow.ly/1O10xP ). Check local listings for places that might rent bikes near year, or sell used bikes at reasonable rates.
Biking truly is a wonderful way to enjoy the beauty of summer while burning calories, working your entire body (in a way that’s joint friendly), and getting some cardio into your schedule! I hope to see you out there! Happy peddling!