This is a wonderfully light (and yummy) smoothie. If you enjoy thicker smoothies, try adding ground flaxseed and/or plain yogurt to reach your desired thickness.
Blend the first 5 ingredients in blender until smooth, then sprinkle nutmeg to taste.
Why these ingredients?
For those that are lactose intolerant, vegan, or just prefer to avoid dairy, almond milk is a dairy-free product made by grinding almonds. Be careful to read ingredient labels as some brands of almond milk often have too high a sugar content.
The added protein is a good way for tarrying hunger, making this a great option for an afternoon snack.