Every Body Is Different

We’ve been customizing sustainable, individual health programs since 2006.

Why individual? Because no two bodies are the same.

Why sustainable? Because we want you to acquire realistic habits that will help you live a longer, healthier life. Yo-yo dieting does not work.

We WILL:  
  • Make the Program fit YOU
  • Customize a realistic, sustainable health plan for the rest of your life
  • Support you through every stage of the program with experts
  • Should you choose our group program W@W, you’ll gain an active, supportive, private community.
NO:  
  • Magic food in a box
  • Points System
  • Counting Calories
  • Villifying specific foods as bad for everyone
  • Juice cleanses

Have a question about our Sustainable Health Programs or health in general? Let us know!

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“I’m type A, pretty healthy, and exercise daily. But, I couldn’t get my body weight percentage below 13%. Monica made some surprising changes to my diet and lifestyle, and I’m down to 9% in 2 months.

Robert G, Managing Director

I decided to work with Monica to break a sugar habit. We did that, but what I’m most excited about is that in 3 months time, I look and feel 10 years younger – I sound like a commercial, but it’s so true.

Julie W, Production Designer

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