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Ch-ch-ch-chia! Not just for growing animals with grassy hair.

So, we all know about chia pet, but did you know that the seeds are good for more than just weird, grassy animals? They are! And here’s 40 ways to use them!!!

Tricky, Tricky Food Industry.

Oh, Food Industry… How I WISH you only consisted of farmers and organic chefs… Unfortunately, that is NOT the case.  So here’s a guide that I borrowed from them to help navigate the ever confusing and frustrating grocery store aisles.  Healthwashing is the term used for the confusing and ambiguous terms and packaging that companies use […]

Chakra Salad with Enlightened Tahini Sauce

I borrowed this recipe/post from one of my favorite food blogs: My New Roots Here’s the original post! As much as I love being a teacher, I really, really love being a student. This summer has seen me traveling a whole bunch with my cooking classes and I have had a total blast. To compliment […]

Daily Preparation!

Hello, beauties! As I was crankily (is that a word?) packing my lunch today, I started thinking about how this could be an opportunity to get in the right frame of mind for the day… Yes, it’s 6:30 and I’d rather be curled up in my bed fast asleep, but I have to be awake; […]

Juicing Guide!

Hello, humans!  I thought it would be nice to have all of our juicing resources in one place! Please let us know if there’s anything else you’d like to know about! Buying a juicer! The nutritional benefits of juicing! The detoxifcation/weight-loss benefits of juicing! A veggie guide– which veggies provide which benefits! Enjoy!  Don’t hesitate […]

Keen-what? (A Blog About Quinoa)

It seems the quinoa (pronounced keen-wah) has become increasingly popular these days. I was talking about it in a class last year, and said “I have such a good quinoa curry waiting for me at home!” and was met with blank stares from most of my classmates, and his remark: “Now there’s a sentence you […]